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Life: The Month of Love - Ending February with Thoughts of Love!

2/23/2018

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As we get older we expect to experiences losses, loneliness, and lots of changes. Sometimes these changes are due to the loss of a friend through death or a family member. Often it is a spouse and the surviving spouse wakes up one morning and the impact of loneliness hits them. All of sudden, they feel it. They are truly alone now. That loved one is gone and will not be coming home again.

With these changes and experiences comes choices. We must make choices as to how we want the remainder of our life to go. Do we stay alone? Do we seek companionship? Do we seek another marriage partner? Do we fill our lives with charities, social causes, religion, or what ever else there is? Regardless of where we are physically, emotionally, we must make choices. We must make decisions.

No matter what decision or choice we make,
it carries consequences and also, blessings.

For example, we choose to remain alone. Blessing could be that we are free to come and go as we please without seeking permission or answering to anyone else. What freedom that would be! The consequence is that at the end of each day, we lay in bed alone. No one to talk to, no one to snuggle with, no one to just fill empty space in our bed. We also will be eating more meals at home alone.

On the other hand, we choose to seek a companion. That person may have special needs that we are not prepared to meet. They may require a lot more time than we are used to giving in the way of watching TV, talking, just being together. However, there is always someone who cares, to talk to, share your life with...that's the blessing.

As we discussed in last week's blog on dating. There are many questions to ask ourselves before we make these decisions. It is important that we take into account our needs. It is also important to take into account what we want our life to be like.

This is the time where we should be thinking of ourselves more.


I suggest making a list of what you want. For example:
  • I want to travel more,
  • I want to volunteer more,
  • I want to sew more,
  • I want to start a business,
  • I want more time to spend with my grandchildren,
  • I want someone to travel with,
  • I want someone to come home to each day,
  • I want to have someone to sleep beside me at night,
  • I want to down size into a smaller house,
  • I want to do what I want to do without checking with anyone else,
  • etc.

Once you know what you want, make another list of things you know you don't want. For example:
  • I don't want to answer to anyone else,
  • I don't want to provide care for another person other than my children or grandchildren,
  • I don't want to move from my home,
  • I don't want to be alone the rest of my life,
  • I don't want to work anymore,
  • I don't want a pet,
  • etc.

Knowing what you don't want is just as important as knowing what you want. Once you know what it will take to make you happy, then go in that direction.

Don't let other people (although they may be well meaning) influence your choices. For example, don't stay single if your best friend says she would never remarry again. That is her choice, not yours, you may want to marry again.


Do what makes you happy. This is your time, your life, and your future. Most of us are living longer and healthier lives now than our parents did, why not live longer and happier as well?

February is the month of love...
not just love for someone else, but love for yourself.



Love yourself first!
Have you ever made a list of the things you want in life? How about a list of the things you don't want? Have you ever given thought to your future? Share your experiences with all of us, together we can navigate the changes to come in our lives as we age.
​

XOXO
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Relationships: Love after age 50 - Real or Virtual Love – What do you want?

2/16/2018

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In today's world, romance can take many different roads.

There is the traditional road where you meet someone, begin to talk, start to date, then either break it off, remain friends, or take it to the next romantic level.

Then there is the virtual romance, where you begin to chat and then talk on phone, then video chat on FaceBook, FaceTime, Google Hangouts, Skype or another video program, and then you must decide whether to meet in real life, stay virtually romantic, break it off, or just be friends.

There are many levels and options between these two polar ends of the relationship spectrum.


If you an over 50 person, it can be hard to meet someone as a companion or as a romantic interest. Often we are limited as to places to go to meet others like us or do not have the computer skills to venture into the online romantic arena. There are lots of things to consider before entering any of these relationship roads.

Here are few things to think about and I am assuming that you are either single, divorced or widowed, in other words - eligible and available:

1. First thing to consider is what do you need at this point in your life?
Are you looking for a traveling companion, a friend, a lover, a possible future spouse, someone to chat with from time to time, or some kind of combination? What need you trying to fill with this person? There are many many reasons people look for another person. Loneliness ranks among the highest in reasons. Are you just lonely and what type of loneliness are you trying to satisfy?

2. The next thing to consider is do you want a physical companion or is a virtual companion good enough?
If you want someone to take you to dinner, then you want an actual physical person. If you want someone to talk or chat with now and then, a virtual companion would be good enough. If you are seeking romance, either way can be made to work.

3. What kind of person are you looking for?
What criteria do you have?
Older than you, younger than you, or the same age as you?
Male? Female?
A professional, a farmer, retired, etc.
A single parent, childless?
A Christian, Catholic, Jewish,
etc.

A smoker? Non-smoker?
Drinks alcohol? Does not drink alcohol?

4. Then, how do you find this person? What is available to you to provide a companion to fill your type of loneliness or companionship?

a. There are dating services that put actual physical people together. They match interests and other factors to help make good matches. Dates are organized to introduce each to the other and then if it works, you are on your own.

Some dating services are:
It's Just Lunch;
Match.com;
FarmersOnly.com;
eHarmony.com;
zoosk.com;
ChristianMingle.com;
OurTime.com;
SeniorPeopleMeet.com;
EliteSingles.com.

b. There are places to go to meet companions on your own, such as churches, bowling alleys, walking parks, dance groups, book clubs, continuing education classes at community colleges, travel clubs, any place where people go.

c. Online there are tons of options for a virtual companion. A real person, but one that you only see online or talk/chat with online. No physical contact, until you purposefully arrange for it.
Some online options are:
Facebook;
LinkedIN;
Instagram;
And all of the options
in a. above.


There are rules to online dating services and some security concerns. I have known several couples who met online and are now happily married. When they first met, they met in public places and with caution. You never know who you will meet online and then when you meet them in person, sometimes they are what you expect and sometimes they are not.

In today's world it can be hard to meet new people who are in your age range or have similar values. Bars and dance halls are not good places to meet people. While it is possible to meet a nice person there, the odds are against you. You are better off going to places where you have a higher likelihood of meeting people of similar interests, values, and beliefs. Using an online dating service or meeting in a class where you have an interest is much better.

Whatever you do, don't be afraid to try, but be safe.

Have you started a romance after the age of 50? How did you meet this person? What tips or ideas do you have that might help someone else? If you are alone by choice, why? Romantic relationships are not for everyone and not just for the young. If you have decided to not pursue a romantic relationship later in life, please share your thoughts. Any comments might help someone else who is struggling with whether to start a romantic relationship or not.

XOXO
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Product Review: Love Grown Power O's - Cereal Made From Beans!

2/9/2018

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If you go to the website of Love Grown you will find the following statement on their homepage. As a person who not only loves to find new products but also tries to eat healthy, you can't imagine how interested I was when I stumbled across this brand.
"We are revolutionizing breakfast with our power blend of navy, lentil,
and garbanzo beans! We launched our Power O’s after realizing the need
for more nutritious cereals that are also gluten-free. With our power-packed
ingredients and passion for creating delicious foods, we promise you will find
our cereals to be love at first bite."


After considerable research I located a handful of stores in my area that sell this product. I was determined to purchase a box and try them. A cereal made from beans, what an idea! I purchased two boxes - the honey flavored and the strawberry flavored. Now to share what I discovered.


Ingredients for the honey flavored:

Bean blend (navy beans, lentils, garbanzo beans), brown rice, cane sugar, organic honey, natural flavor, sunflower oil, salt, vitamin E (to maintain freshness).
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​Ingredients for the strawberry flavored:

Bean blend (navy beans, lentils, garbanzo beans), brown rice, cane sugar, natural strawberry flavor, salt, purple carrot color, sunflower lecithin, vitamin E (to maintain freshness), citric acid.
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​Naturally low in sodium, cholesterol, fat and high in fiber, protein, iron and only 120 calories in a whole cup makes this cereal a good choice for a meal or a snack. It's gluten free and non-GMO. The strawberry, chocolate, and original flavors are vegan. To add to it's positive attributes it has Vitamin E to preserve freshness. Sounds too good to be true, right?

Well, what good does it do to have a cereal with all the great things going for it that this one does, if it doesn't taste good? How does it taste you ask? YUMMY! Yes, this cereal, made from beans, is remarkably good. The flavors are mild and the cereal is crunchy before the addition of liquids.

Love Grown offers hot cereal, granolas, and children's cereals, also. You will love their website. It is easy to use, colorful, and offers many good recipes. You can find their site here:
​
http://lovegrown.com/about/our-foods/cereals/


Are you willing to try a breakfast cereal made from beans? Have you ever tried this brand? If so, what did you think? Are you adventurous when it comes to trying new foods? I challenge you to taste this unique cereal.

XOXO
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special: Stepping out to learn a new skill! Colored Pencil Art!

2/2/2018

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Today I am giving you a personal example of me doing what I encourage you to do. For a few weeks I have been encouraging you to get out and live life. Get out and do something you've never done before.

A few Saturdays ago, I drove over two and half hours, some of it in snow, to a beautiful little mountain town in the Smokey Mountains. I went there to take a colored pencil art class from a well known and accomplished colored pencil artist, Teresa Pennington. She has been a professional artist for over thirty years. You can see her work here:

http://www.tpennington.com/


Did I go into this class full of confidence? No. Did I go into this class thinking I would emerge a professional artist? No. I went into this class with only one goal - to learn something new.

I came out with my goal met, I emerged with a halfway decent picture, far better than I expected. I also came out of the class with more confidence in my work.

Was it worth the trouble of a long drive there and back in the same day through some snow? Yes. Was it worth the cost of the class, gas, and food? Yes. Would I do it again? Absolutely.

I had a wonderful day meeting other students and learning a new skill. It was well worth the effort.
So, when I say to you, get out, and try new things, I mean it! I do it! You can do it!

Here's artist and teacher, Teresa Pennington, me and my finished piece.

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Here is my finished piece along side my inspiration.
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How did I find out about her classes? I went for a walk one time through the little mountain town and saw her studio. I went inside and looked at her work close up. They had a sign up sheet for emails, so when she has classes, shows, or other events, they send me an email to let me know. It's that easy. But if you don't sign up, you won't know.

So when you are out and about and you see something you want to do - sign up for the email. I created one email account just for things like this so that my primary email doesn't get loaded down.

Get out and do something different
and learn something new.

There are so many things that you can do even if you have disabilities or low on cash.

I will be sharing other experiences with you in the coming blog posts, so stayed tuned.

I have a lot of things I want to do and I want you to go along. While I have always been one to do new things and push myself to learn new things,

I haven't shared any of them with you on my blog. That will change. I am going to share a lot of new things with you this year.

I have one request...please share your experiences with me. Let me know some of the things you are doing that are new or different. It's encouraging to me and others, but it also may give the rest of us another idea of something to try. Please, please share.

Have you recently tried something new? Do you push yourself to learn something new? When was the last time you pushed yourself beyond your comfort zone? What was it that you did or learned? How do you feel after you have done something you have never done before or learned something new? Please share your experiences.
​

XOXO
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    My mission​

    Sharing thoughts and ideas for the woman over 50 that are helpful, fun, creative, inspiring and interesting. Over 50s who want to remain relevant, happy and loving their life.
    On fire for your own life!
    ❤ Sheryl ❤

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